About

   "Let me be your guide throughout the aging process"

"Let me be your guide throughout the aging process"

 

 The Age Coach is here to help you Age with Grace. My name is Kevin Suttmoeller and I am dedicated to assisting people of all ages and skill levels to live a healthy lifestyle. It is of my opinion that when you include fitness, strength, mobility, balance, and nutrition into your daily life, then it is very much within your ability to live a long, strong, vibrant life filled with happiness. There is so much information on fitness out there and we aim to sort it out so you don't have to. As a trainer, coach, gym owner (CrossFit Redding 2008-13’, Balance Point Fitness 2013-18’), and certified massage therapist since 2005, I have assisted over a thousand clients realize the value and importance of living a healthy fitness based lifestyle. This includes children, all levels of athletes including those at the Olympic level, as well as adults and seniors aging into their 90's. As a life long BMX racing athlete, I was also fortunate to serve on the USA Cycling Olympic BMX program from 2007-2012 as massage therapist (soigneur). I turned 51 years old in 2017 and have enough years behind me to realize that the aging process is VERY real and it takes wisdom to age wisely.  It is my passion to teach people (of all ages) that you have great power within you to reclaim and maintain your health and fitness. Please let me assist you along the path of aging and be your coach in achieving your goals.

 

Location:

2375 Hartnell Ave. "C"
Redding, Ca. 96002

Hours:

By appointment only (530) 604-6789 or email